Health, well-being, & self-love blog!

5 foot 6.5'. HW: 175bs. UGW: 135-140lbs. Everything fitness, health, nutrition, humour and personal life related! As of April, I've decided to be fully committed to transforming my life, & self improvement. Health & fitness are what I need to focus on at this point in my life. I've learnt I need to love myself before I can be completely free and comfortable around others. So it starts now, to heal myself of over 10 years of disregard. Feel free to ask anything. I kickbox, run, lift, and have played badminton for 11 years. Studying Psychology.